It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

Dr. Heidi

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

Categories: Health

Listen to the last episode:

The Priority…Me!!! Retreat Is back, but this time available to any and all without travel or time off work. It Is scheduled Monday, May 13 through Friday, May 17, 2024. 


By using your PODCAST PATRON DISCOUNT CODE: ILISTEN15 you will receive 15% off when register. (Code excludes the hardship payment option)


For more information and registration

https://drheiditoxicrelationshipsupportgroups.start.page

Guest speakers include 3 of my latest podcast guest.. can you guess who?


After years of doing the up and down, back and forth, taking care of myself, giving it up for others, then back to taking care of myself, I have learned and am thankful to tell you that what I discovered was this…. I ACTUALLY HAVE WAY MORE CONTROL THAN I THOUGHT IT DID. 


When things were not going well, I would look to others to support me through it, to fix it for me, and possibly take the blame for it. However, in the end it has always been a result of me slacking in the area of self care and prioritizing myself.  The other thing that I learned the hard way was that is was MY responsibility no one else’s. (That part hurt for a while, I was tired, I didn’t want to carry it anymore…..but when you have no other option than to rely on yourself …. You will figure out a way to do it.)

 3 DAYS PUTTING MY ATTENTION BACK ON MYSELF AND wallah! 

Previous episodes

  • 241 - #227 What is my secret to everything?...Having a Plan! 
    Tue, 16 Apr 2024
  • 240 - #226 When it is Time to Declutter  
    Sat, 13 Apr 2024
  • 239 - #225 Spiritual Abuse and the Crooked Little Girl 
    Tue, 02 Apr 2024
  • 238 - #224 Freedom from Coping, When Coping with Toxic 
    Sun, 17 Mar 2024
  • 236 - #223 Grateful for the Past  
    Wed, 06 Mar 2024
Show more episodes

More New Zealander health podcasts

More international health podcasts

Choose podcast genre