SLEEP by Sleep
Sleep
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
Categories: Health
Listen to the last episode:
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Kiwi was a charming, vibrant parrot with feathers as green as the leaves in the forest. She had a small, cozy nest in the hollow of a giant tree where she lived with her parents, Mango and Tropica. One calm and starry night, Kiwi woke up to the soft rustling of leaves and the distant murmur of the rainforest. She yawned and stretched her tiny wings, feeling an unusual sense of restlessness. It was as if the moonlit night whispered secrets that only she could hear. The little parrot glanced at her sleeping parents, then at the moon, and curiosity sparked in her bright, beady eyes. Without a second thought, Kiwi hopped out of her nest, her soft feathers brushing against the mossy bark of the tree. The forest, bathed in silver moonlight, seemed mysterious and inviting. Kiwi hesitated for a moment, then took a deep breath and spread her wings, taking off into the night. As she soared through the cool night air, Kiwi felt a mix of excitement and nervousness. The moon watched over her like a benevolent guardian, guiding her on her midnight adventure. She landed on a branch, her claws gripping it gently, and surveyed her surroundings. The forest looked different at night—shadows danced between the trees, and the air was filled with the soothing sounds of crickets and distant waterfalls. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Previous episodes
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386 - Sleep Story: Kiwi the Baby Parrot and Her Midnight Adventures Wed, 01 May 2024
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385 - Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments Wed, 01 May 2024
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384 - Meditation (3 Hours): Sound Bath Tue, 30 Apr 2024
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383 - Meditation: A Night of Tranquility Mon, 29 Apr 2024
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382 - Sleep Sounds: Flutes Over a Gentle Running Stream Sun, 28 Apr 2024
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381 - Meditation (3 Hours): Come Into Calm Sat, 27 Apr 2024
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380 - Meditation: Floating Through Space Fri, 26 Apr 2024
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379 - Sleep Sounds: Wide Sleepy Space Thu, 25 Apr 2024
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378 - Sleep Story: Jasmine and the Magic Scepter Wed, 24 Apr 2024
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377 - Meditation (3 Hours): Nighttime Lullaby Tue, 23 Apr 2024
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376 - Meditation: Yoga Nidra Sleep Meditation Mon, 22 Apr 2024
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375 - Special Podcast for You for Stress Awareness Month - Calm Mind Mon, 22 Apr 2024
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374 - Sleep Sounds: Children on the Playground Background Noise Sun, 21 Apr 2024
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373 - Meditation (3 Hours): End of the Day Reflections Sat, 20 Apr 2024
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372 - Meditation: Healing Waves of Sleep Fri, 19 Apr 2024
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371 - Sleep Sounds: Waves of Gentle Piano Music Thu, 18 Apr 2024
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370 - Sleep Story: The Soothing Winds That Came In the Night Wed, 17 Apr 2024
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369 - Meditation (3 Hours): Neck Pain Relief Tue, 16 Apr 2024
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368 - Meditation: The Here and Now Mon, 15 Apr 2024
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367 - Sleep Sounds: Slow Gentle Strumming (Binaural Beats) Sun, 14 Apr 2024
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366 - Meditation (3 Hours): Mind and Body Detox Sat, 13 Apr 2024
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365 - Meditation: Exhaustion Relief Fri, 12 Apr 2024
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364 - Sleep Sounds: Traffic White Noise to Sleep Thu, 11 Apr 2024
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363 - Sleep Story: The Search for the Desert Queen Wed, 10 Apr 2024
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362 - Meditation (3 Hours): Sleep Meditation for Anxiety Tue, 09 Apr 2024
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361 - Meditation: Melt Your Mind Mon, 08 Apr 2024
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360 - Sleep Sounds: Slow and Simple Bells and Piano Music Sun, 07 Apr 2024
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359 - Meditation (3 Hours): Sleepy Flow Sat, 06 Apr 2024
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358 - Meditation: Relieve Nighttime Anxiety Fri, 05 Apr 2024
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357 - Sleep Sounds: Whispering Clarinet Lullaby Thu, 04 Apr 2024
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356 - Sleep Story: Ezra's Ride Through Dreamland Wed, 03 Apr 2024
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355 - Meditation (3 Hours): Out of Control Tue, 02 Apr 2024
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354 - Meditation for Body Pain Mon, 01 Apr 2024
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353 - Special Podcast for You for Stress Awareness Month - Anxiety Release Mon, 01 Apr 2024
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352 - Sleep Sounds: Ocean Waves Coming Onto the Shore Sun, 31 Mar 2024
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351 - Meditation (3 Hours): The Invisible Work Sat, 30 Mar 2024
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350 - Meditation: Guided Breathing for Sleep Fri, 29 Mar 2024
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349 - Sleep Sounds: The Low Hums of the Night Thu, 28 Mar 2024
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348 - Sleep Story: The Dancing Fairies and the Nighttime Melodies Wed, 27 Mar 2024
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347 - Meditation (3 Hours): Deep Rest Tue, 26 Mar 2024
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346 - Meditation: Counting Sheep Mon, 25 Mar 2024
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345 - Sleep Sounds: Birds of a Sleepy Paradise Sun, 24 Mar 2024
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344 - Meditation (3 Hours): Falling Apart Sat, 23 Mar 2024
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343 - Meditation: Campfire Dreams Fri, 22 Mar 2024
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342 - Sleep Sounds: Midnight Maracas and Water Drops Thu, 21 Mar 2024
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341 - Sleep Story: The Land of Sleepy Magic Wed, 20 Mar 2024
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340 - Meditation (3 Hours): After You Put the Kids to Sleep Tue, 19 Mar 2024
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339 - Meditation: The Rumbling Inside Mon, 18 Mar 2024
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338 - Sleep Sounds: Float Away Sleep Sounds Sun, 17 Mar 2024
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337 - Meditation (3 Hours): It's All In Your Head Sat, 16 Mar 2024