Fibromyalgia Podcast® by Tami Stackelhouse
Tami Stackelhouse
Tired of being held prisoner in your own body? Tami Stackelhouse is an author and Master Certified Fibromyalgia Coach® who has gone from disabled to thriving. In this podcast, Tami brings together top fibromyalgia experts and advocates, creating a virtual dream team to help you take back control of your life and health. From doctors and researchers in the traditional medical setting, to coaches and providers of alternative and natural treatment options, this podcast will empower you to feel your best and set you free to live a fibro life you love.
Categories: Health
Listen to the last episode:
Have you ever wondered why some people have an easier time managing their fibromyalgia than others?
We all have natural strengths and weaknesses and approach life in a unique way. Managing our fibromyalgia is no different.
Our personalities play a central role in how we approach life and our fibromyalgia, and research has shown that our personality traits have a direct influence on health outcomes and fibromyalgia symptoms.
Empowerment comes from figuring out exactly where your natural strengths and challenges lie so that you can support yourself in a sustainable way that will bring about the best possible outcome for you. To help you on that journey, Tami created the Fibromyalgia Wellness Style℠ Quiz, based on the five-factor model of personality, which measures specific traits from low to high.
In this episode, Tami discusses why she created the Fibromyalgia Wellness Style℠ Quiz, the five-factor model of personality, how the “big 5” personality traits affect fibromyalgia management, the two traits most associated with fibromyalgia symptoms and health outcomes, how Tami developed the four Fibromyalgia Wellness Styles℠, the benefits of understanding your Fibromyalgia Wellness Style℠, additional information and support you’ll receive if you choose to sign up for your advanced profile, early feedback from students and coaches who have discovered their Fibromyalgia Wellness Style℠, the main characteristics and challenges of each of the four Fibromyalgia Wellness Styles℠ - The Ponderer, The Prevailer, The Playmaker, and The Perfectionist, and more.
Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.
To learn more about the resources mentioned in this episode, visit the show notes.
For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.
Need a good book to read? Download Tami's books for free.
Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.
Previous episodes
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154 - Embrace Your Fibromyalgia Wellness Style℠Tue, 23 Apr 2024 - 0h
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153 - Advocating for Fibromyalgia Research Funding with Melissa TalwarTue, 09 Apr 2024
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152 - GLP-1 Medications with Dr. Isabelle AmiguesTue, 26 Mar 2024 - 0h
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151 - Ways To Overcome Privilege In Fibromyalgia? Ask The CoachTue, 12 Mar 2024 - 0h
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150 - Whole Body Vibration for Fibromyalgia with Sarah Aboody, T-Zone VibrationTue, 27 Feb 2024 - 0h
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149 - Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?Tue, 20 Feb 2024 - 0h
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148 - The Power of Rest: Embracing Life’s Winter SeasonTue, 13 Feb 2024 - 0h
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147 - Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®?Tue, 06 Feb 2024 - 0h
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146 - Fibromyalgia Stories of Hope & Healing #8Tue, 30 Jan 2024
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145 - Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®?Tue, 23 Jan 2024 - 0h
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144 - Special #1: The Best Way I Know To Feel BetterTue, 16 Jan 2024 - 0h
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143 - How To Handle Health Discrimination and Harassment with Meredith HolleyTue, 02 Jan 2024
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142 - One-Year Breakthrough To Fibromyalgia Healing With Kim OsborneTue, 26 Dec 2023
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141 - Revealing Hidden Diagnoses Beyond Fibromyalgia with Dr. Isabelle AmiguesTue, 19 Dec 2023 - 0h
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139 - Generational Trauma with Ruschelle Khanna, LCSWTue, 05 Dec 2023 - 0h
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138 - A Gentler Way to Exercise with Fibromyalgia with Katarina LotričTue, 21 Nov 2023
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137 - How Do You Do It All? Ask the CoachTue, 07 Nov 2023 - 0h
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136 - Menopause and Fibromyalgia with Jeanne AndrusTue, 24 Oct 2023 - 0h
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135 - More Energy with the Adrenal Transformation Protocol with Dr. Izabella WentzTue, 10 Oct 2023 - 0h
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134 - Is Fibromyalgia an Autoimmune Disorder? with Dr. GinevraTue, 26 Sep 2023
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133 - Do More Making & Crafting with Jenni GroverTue, 12 Sep 2023
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132 - Fibromyalgia Stories of Hope & Healing #7 (Certified Coaches)Tue, 29 Aug 2023 - 0h
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131 - Fibromyalgia Stories of Hope & Healing #7 (Certified Advisors)Tue, 15 Aug 2023
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130 - Special #4 - How Do You Become a Certified Fibromyalgia Coach®?Tue, 08 Aug 2023 - 0h
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129 - Help Your Doctor Help You with Dr. Ginevra LiptanTue, 01 Aug 2023 - 0h
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128 - Special #3 - Why Should You Consider Being a Coach?Tue, 25 Jul 2023 - 0h
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127 - Becoming an Empowered Patient with Gisèle McDiarmidTue, 18 Jul 2023 - 0h
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126 - Special #2 - Who Makes a Good Coach?Tue, 11 Jul 2023 - 0h
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125 - Understanding Insurance Coverage w/ Dr. Chelsea LiebowitzTue, 04 Jul 2023 - 0h
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124 - Special #1 - The Best Way I Know To Feel BetterTue, 27 Jun 2023 - 0h
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123 - New Medications for Fibromyalgia w/ Dr. Seth Lederman: Ask the CoachTue, 20 Jun 2023 - 0h
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122 - Replay: Cutting Edge Fibro Research w/ Dr. Jarred YoungerTue, 06 Jun 2023
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121 - Multiple Chemical Sensitivity: When Typical Treatments Fail with Gisèle McDiarmidTue, 23 May 2023
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120 - Invisible: The Documentary That Makes Fibromyalgia Visible with Director Nick DemosTue, 09 May 2023 - 0h
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119 - What To Trust Online... AI and ChatGPTTue, 25 Apr 2023 - 0h
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118 - When Life Implodes with Dr. Ginevra LiptanTue, 11 Apr 2023 - 0h
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117 - Talk To Your Doctor Effectively with Dr. Andrea ChadwickTue, 28 Mar 2023 - 0h
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116 - Special #4 - How Do You Become a Fibro Coach?Tue, 21 Mar 2023 - 0h
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115 - Step Into Your Purpose with Katy SuikTue, 14 Mar 2023 - 0h
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114 - Special #3 - Why Should You Consider Being a Coach?Tue, 07 Mar 2023 - 0h
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113 - Thyroid Disease and Fibromyalgia with Dr. Kaley BourgeoisTue, 28 Feb 2023
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112 - Special #2 - Who Makes a Good Coach?Tue, 21 Feb 2023 - 0h
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111 - When Children Feel Pain with Dr. Anna Wilson and Rachel Rabkin PeachmanTue, 14 Feb 2023
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110 - Special #1 - The Best Way I Know To Feel BetterTue, 07 Feb 2023 - 0h
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109 - Stories of Hope and Healing #6Tue, 31 Jan 2023
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108 - Can a Coach Help ME? Ask the CoachTue, 17 Jan 2023 - 0h
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107 - Special Announcement: January 3, 2023Tue, 03 Jan 2023
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106 - Uncovering Who I Was Meant To Be with Ann Garner CoulterTue, 20 Dec 2022 - 0h
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105 - How To Explain Fibromyalgia To Your Child with Melissa SwansonTue, 06 Dec 2022 - 0h
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104 - Sjögren's Syndrome and Fibromyalgia with Brenda FaverioTue, 22 Nov 2022
